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Beautyrest Recharge Mattress in bedroom

Best Mattresses for Guest Rooms

The holidays may be over, but you’ve still got family enjoying an extended vacation in your home. Hopefully, they are sleeping soundly in your guest room. Quality guest mattresses are...

Best Mattresses for Guest Rooms

The holidays may be over, but you’ve still got family enjoying an extended vacation in your home. Hopefully, they are sleeping soundly in your guest room. Quality guest mattresses are...

Is Acid Reflux Affecting Your Sleep?

Is Acid Reflux Affecting Your Sleep?

Chronic acid reflux is one of the main causes of sleep disturbance in middle-aged Americans. Awakened by the radiating pain of heartburn, many individuals who’ve been diagnosed with gastroesophageal reflux...

Is Acid Reflux Affecting Your Sleep?

Chronic acid reflux is one of the main causes of sleep disturbance in middle-aged Americans. Awakened by the radiating pain of heartburn, many individuals who’ve been diagnosed with gastroesophageal reflux...

Best Mattress for Kids

Best Mattress for Kids

We all know the impact of sleeping on a worn-out or uncomfortable mattress. Groggy and achy we still power through the day, feeling less than ourselves. Just like adults, children...

Best Mattress for Kids

We all know the impact of sleeping on a worn-out or uncomfortable mattress. Groggy and achy we still power through the day, feeling less than ourselves. Just like adults, children...

Link Between Quality Sleep, Dreams and Good Health

Link Between Quality Sleep, Dreams and Good Health

In clinical terms, a “good night’s sleep” is achieved with at least seven to nine hours of uninterrupted slumber. Research shows that feeling refreshed upon awakening hinges upon several factors,...

Link Between Quality Sleep, Dreams and Good Health

In clinical terms, a “good night’s sleep” is achieved with at least seven to nine hours of uninterrupted slumber. Research shows that feeling refreshed upon awakening hinges upon several factors,...

Are You an Efficient Sleeper?

Are You an Efficient Sleeper?

New research from Duke University sheds light on the slumber patterns of dozens of mammals, finding that humans are exceptionally efficient sleepers. We can get by on a mere seven...

Are You an Efficient Sleeper?

New research from Duke University sheds light on the slumber patterns of dozens of mammals, finding that humans are exceptionally efficient sleepers. We can get by on a mere seven...

5 Tips for Testing out a New Mattress

5 Tips for Testing out a New Mattress

You’ve had it with your old, worn-out mattress that has surely seen better days. Whether it’s begun to sag in the middle or just makes a good night’s sleep utterly...

5 Tips for Testing out a New Mattress

You’ve had it with your old, worn-out mattress that has surely seen better days. Whether it’s begun to sag in the middle or just makes a good night’s sleep utterly...